Back pain is a common condition that can range from a dull, constant ache to a sudden, sharp pain. It can stem from various causes, including muscle strain, poor posture, injuries, or underlying medical issues such as arthritis or disc problems. Back pain can significantly impact your life, making it difficult to carry out everyday tasks, enjoy physical activities, and even get a good night's sleep. Over time, the discomfort can also affect your mental health, leading to stress, anxiety, and a decreased overall quality of life.

At Biio, we understand that back pain is a complex issue that requires an individualised and integrative approach to care. Our dedicated team works closely with you to create a personalised treatment plan that goes beyond just addressing the symptoms. Combining clinical care with holistic therapies, we offer a variety of treatments such as physiotherapy, massage, chiropractic care, and pain management strategies. We also consider lifestyle factors, providing advice on posture, ergonomics, and exercises to strengthen and support your back. With both digital and face-to-face support, our goal is to not only relieve your pain but also enhance your overall well-being, empowering you to live a more comfortable and active life.