Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. It can present through a range of distressing symptoms, including flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event. Living with PTSD can profoundly impact your life, causing difficulties in relationships, work, and daily activities. The condition can leave individuals feeling isolated, vulnerable, and constantly on edge, deeply affecting both mental and physical health.

At Biio, we understand that healing from PTSD requires a compassionate, individualised, and integrative approach. We prioritise getting to know your personal story and the unique ways PTSD affects you. Our care plans encompass a range of therapies, such as trauma-focused cognitive behavioural therapy (CBT), eye movement desensitisation and reprocessing (EMDR), and mindfulness techniques. Alongside these clinical treatments, we incorporate holistic elements like lifestyle advice, stress management, and peer support, offered through both digital and in-person interactions. By addressing the full spectrum of your needs, we aim to support your journey towards recovery, helping you rebuild your life with greater resilience and a renewed sense of well-being.