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Dilator therapy is an evidence-based treatment approach for various pelvic pain conditions, including vaginismus and dyspareunia (painful intercourse). This gentle, gradual treatment helps restore comfort and confidence by systematically reducing pelvic floor muscle tension and anxiety.
Dilator therapy involves the carefully guided use of smooth, medical-grade devices of graduating sizes to help desensitise the pelvic floor muscles and vaginal tissues. This therapeutic approach combines physical techniques with mindfulness and relaxation strategies to address both the physical and psychological aspects of pelvic pain.
Treatment begins with a thorough assessment to understand your specific condition, symptoms, and goals. We create an individualised treatment plan that progresses at your comfort level, ensuring you feel safe and in control throughout the process.
Your first appointment includes a comprehensive evaluation of your pelvic health history, current symptoms, and contributing factors. We take time to explain the therapy process and answer any questions you may have. Physical examination occurs only with your consent and when you feel ready.
The therapy typically progresses through several stages:
Treatment is always conducted in a private, professional environment with clear communication and respect for your comfort levels. Your therapist will provide detailed guidance on:
We'll develop a personalised home exercise program including:
Most clients experience significant improvements, including:
Regular review appointments help monitor your progress and adjust techniques as needed. We maintain open communication with your other healthcare providers to ensure comprehensive care.
Research demonstrates that dilator therapy, when properly guided by qualified practitioners, is highly effective for treating various pelvic pain conditions. Success rates are particularly high when combined with appropriate education and relaxation strategies.
At Biio, dilator therapy is provided by Senior Pelvic Health Physiotherapist Caitlin McPhee, who brings extensive experience in women's health and pelvic pain management. Her approach emphasises creating a safe, supportive environment where clients can progress at their own pace.
Treatment begins with an initial consultation to discuss your specific needs and develop an appropriate treatment plan. All consultations are strictly confidential, and you're welcome to bring a support person if desired.