As a Senior Physiotherapist specialising in hypermobility disorders and dysautonomia, Bec Allen brings a unique combination of scientific expertise and personal understanding to the treatment of complex, invisible illnesses. Her journey into physiotherapy was shaped by her own experience with hypermobility, providing her with valuable insight into the challenges faced by her patients and informing her empathetic, evidence-based approach to care.
Hypermobility & Complex Conditions
Bec has developed particular expertise in empowering people with hypermobility syndromes, including Hypermobility Spectrum Disorders (HSD) and Ehlers-Danlos Syndrome (EDS), across the lifespan. Drawing from both her professional training and personal experience managing hypermobility-related challenges, she understands the complex interplay between joint instability, pain, and functional limitations that characterise these conditions.
Her approach combines targeted strengthening, proprioceptive training, and movement re-education to help patients develop stability and confidence in their bodies. She works closely with each individual to develop personalised strategies for managing symptoms, preventing injury, and optimising function in daily activities.
Paediatric & Adolescent Physiotherapy
Bec has a particular passion for working with adolescents experiencing movement difficulties and managing injuries in this age group. She specialises in creating engaging therapy programs that help young people develop strength, coordination, and movement skills while building confidence in their physical abilities.
Her approach is centred on client-based care, working collaboratively with young patients and their families to achieve meaningful goals—whether that's returning to sport, developing better body control, reducing pain, or simply feeling more confident in movement. She understands the unique developmental considerations of growing bodies and tailors her interventions accordingly.
Evidence-Based Movement Rehabilitation
Bec's treatment philosophy centres on combining the best available evidence with individualised care. She utilises a diverse range of techniques including Pilates, strength training, and manual therapy, all informed by ongoing professional development and the latest research in movement science and pain management.
Her background in Sports Science and Exercise Health provides her with deep understanding of biomechanics, exercise physiology, and performance optimisation, which she applies to help patients of all ages and activity levels achieve their movement goals.
Patient Care Philosophy
Bec believes in taking the time to truly understand each patient's unique presentation, goals, and challenges. Her personal experience with hypermobility gives her a profound appreciation for the impact that movement difficulties can have on quality of life, driving her commitment to providing compassionate, comprehensive care.
She emphasises patient education and empowerment, helping individuals understand their condition and develop the knowledge and skills needed for effective self-management. Her approach recognises that successful outcomes require not just addressing physical symptoms, but also building confidence, resilience, and a positive relationship with movement.
Professional Commitment
Dedicated to advancing the field of physiotherapy, particularly in the areas of hypermobility and paediatric care, Bec continues to expand her expertise through ongoing professional development. Her commitment to evidence-based practice ensures that her patients receive the most current and effective treatments available.
Outside of her clinical practice, Bec maintains an active lifestyle with various exercise-based hobbies and is always working towards new fitness goals, whether running, sporting, or gym-based activities. This personal commitment to movement and wellness further informs her understanding of the challenges and rewards of maintaining an active lifestyle, particularly for those with complex conditions.